Fun in the Sun with SPF by Katelyn Adams and Jennifer Boutwell

 Planning a tropical vacay ?? Or even just staying in .... You need your SPF either way ! Sunscreen is the most important thing to help fight anti aging and skin cancer. The sun is the most dangerous thing for your skin in the WORLD. 

Tips for protecting your skin and why you want to protect it:

• Use a sunscreen with an spf of at least 30- this will protect against 97% of the UVB rays
• Re-applying every 2-3 hours is best , ESPECIALLY when in the sun !! 
• Wear sunscreen whether it is rain or shine
• Spf protects your skin from the harmful UVA/UVB rays from the sun (Uv rays can cause sun damage as well as burn the skin. UVB also can cause wrinkles and age the skin.
• Wear hats
• Use an umbrella
• Wearing sunscreen can prevent you from getting skin cancer. 
• Sunscreen can hydrate the skin especially the ones that have shea butter and avocado oil